| Food |  |  |  |  |  |  |  |  |
| Garlic powder | 1 tsp | 2.8 | 10 | 0 | 2 | 0 | 0 | 0 |
| Gelatin dessert, prepared | 1/2 cup | 120 | 70 | 0 | 17 | 2 | 0 | 0 |
| Gelatin, dry | 1 envelp | 7 | 25 | 0 | 0 | 6 | 0 | 0 |
| Gin,rum,vodka,whisky 80-proof | 1.5 f oz | 42 | 95 | 0 | 0 | 0 | 0 | 0 |
| Gin,rum,vodka,whisky 86-proof | 1.5 f oz | 42 | 105 | 0 | 0 | 0 | 0 | 0 |
| Gin,rum,vodka,whisky 90-proof | 1.5 f oz | 42 | 110 | 0 | 0 | 0 | 0 | 0 |
| Ginger ale | 12 fl oz | 366 | 125 | 0 | 32 | 0 | 0 | 0 |
| Gingerbread cake, from mix | 1 cake | 570 | 1575 | 39 | 291 | 18 | 9.6 | 6 |
| Gingerbread cake, from mix | 1 piece | 63 | 175 | 4 | 32 | 2 | 1.1 | 1 |
| Golden grahams cereal | 1 oz | 28.35 | 110 | 1 | 24 | 2 | 0.7 | 0 |
| Graham cracker, plain | 2 crackr | 14 | 60 | 1 | 11 | 1 | 0.4 | 0 |
| Grape drink, canned | 6 fl oz | 187 | 100 | 0 | 26 | 0 | 0 | 0 |
| Grape juice, canned | 1 cup | 253 | 155 | 0 | 38 | 1 | 0.1 | 0 |
| Grape soda | 12 fl oz | 372 | 180 | 0 | 46 | 0 | 0 | 0 |
| Grape-nuts cereal | 1 oz | 28.35 | 100 | 0 | 23 | 3 | 0 | 0 |
| Grapefrt jce,frzn,cncn,unswten | 6 fl oz | 207 | 300 | 1 | 72 | 4 | 0.1 | 0 |
| Grapefrt jce,frzn,dltd,unswten | 1 cup | 247 | 100 | 0 | 24 | 1 | 0 | 0 |
| Grapefruit juice, canned,swtnd | 1 cup | 250 | 115 | 0 | 28 | 1 | 0 | 0 |
| Grapefruit juice, canned,unswt | 1 cup | 247 | 95 | 0 | 22 | 1 | 0 | 0 |
| Grapefruit juice, raw | 1 cup | 247 | 95 | 0 | 23 | 1 | 0 | 0 |
| Grapefruit, canned, syrup pack | 1 cup | 254 | 150 | 0 | 39 | 1 | 0 | 0 |
| Grapefruit, raw, pink | 1/2 frut | 120 | 40 | 0 | 10 | 1 | 0 | 0 |
| Grapefruit, raw, white | 1/2 frut | 120 | 40 | 0 | 10 | 1 | 0 | 0 |
| Grapejce,frzn,concen,swtnd,w/c | 6 fl oz | 216 | 385 | 1 | 96 | 1 | 0.2 | 0 |
| Grapejce,frzn,dilutd,swtnd,w/c | 1 cup | 250 | 125 | 0 | 32 | 0 | 0.1 | 0 |
| Grapes, european, raw, thompsn | 10 grape | 50 | 35 | 0 | 9 | 0 | 0.1 | 0 |
| Grapes, european, raw, tokay | 10 grape | 57 | 40 | 0 | 10 | 0 | 0.1 | 0 |
| Gravy and turkey, frozen | 5 oz | 142 | 95 | 4 | 7 | 8 | 1.2 | 26 |
| Great northn beans,dry,ckd,drn | 1 cup | 180 | 210 | 1 | 38 | 14 | 0.1 | 0 |
| Ground beef, broiled, lean | 3 oz | 85 | 230 | 16 | 0 | 21 | 6.2 | 74 |
| Ground beef, broiled, regular | 3 oz | 85 | 245 | 18 | 0 | 20 | 6.9 | 76 |
| Gum drops | 1 oz | 28.35 | 100 | 0 | 25 | 0 | 0 | 0 |