| Food |  |  |  |  |  |  |  |  |
| Nature valley granola cereal | 1 oz | 28.35 | 125 | 5 | 19 | 3 | 3.3 | 0 |
| Nectarines, raw | 1 nectrn | 136 | 65 | 1 | 16 | 1 | 0.1 | 0 |
| Nonfat dry milk, instantized | 1 cup | 68 | 245 | 0 | 35 | 24 | 0.3 | 12 |
| Nonfat dry milk, instantized | 1 envlpe | 91 | 325 | 1 | 47 | 32 | 0.4 | 17 |
| Noodles, chow mein, canned | 1 cup | 45 | 220 | 11 | 26 | 6 | 2.1 | 5 |
| Noodles, egg, cooked | 1 cup | 160 | 200 | 2 | 37 | 7 | 0.5 | 50 |
