| Food | ||||||||
| Yeast, bakers, dry, active | 1 pkg | 7 | 20 | 0 | 3 | 3 | 0 | 0 |
| Yeast, brewers, dry | 1 tbsp | 8 | 25 | 0 | 3 | 3 | 0 | 0 |
| Yellow cake w/ choc frst,frmix | 1 cake | 1108 | 3735 | 125 | 638 | 45 | 47.8 | 576 |
| Yellow cake w/ choc frst,frmix | 1 piece | 69 | 235 | 8 | 40 | 3 | 3 | 36 |
| Yellowcake w/ chocfrstng,comml | 1 cake | 1108 | 3895 | 175 | 620 | 40 | 92 | 609 |
| Yellowcake w/ chocfrstng,comml | 1 piece | 69 | 245 | 11 | 39 | 2 | 5.7 | 38 |
| Yogurt, w/ lofat milk, plain | 8 oz | 227 | 145 | 4 | 16 | 12 | 2.3 | 14 |
| Yogurt, w/ lofat milk,fruitflv | 8 oz | 227 | 230 | 2 | 43 | 10 | 1.6 | 10 |
| Yogurt, w/ nonfat milk | 8 oz | 227 | 125 | 0 | 17 | 13 | 0.3 | 4 |
| Yogurt, w/ whole milk | 8 oz | 227 | 140 | 7 | 11 | 8 | 4.8 | 29 |